We practice for progress, not perfection.


Whew. It was a lot of pressure deciding on what our inaugural content post should be! It’s our first impression on the medium where a lot of us get our information from these days, so it has to be perfect. Right?!


Well, I hate to disappoint you, this post (and the others to follow) will be far from perfect. I’m sure there will be typos, grammatical and punctuation errors, information that won’t interest you, jokes that aren’t funny, debatable messaging, and many other NORMAL practices that will help us learn lessons and better ourselves as we go.


So, as I debated for hours and days, I interestingly enough found some sort of comfort in showing this vulnerability in our inaugural post. Why? Because I decided what I want you to learn from this post is that Nourishing Our Needs isn’t going to paint a picture of perfection, because it’s not and never will be.


When we are helping individuals navigate their health and wellness journeys, perfection is not a part of those journeys. Nourishing Our Needs is about what I mentioned above—practices that will help us learn lessons and better ourselves as we go.


We learn so much valuable information from trial and error, adjustments, and listening to our minds, bodies, and hearts.


So, come along with us as we navigate through our own new journey and learn with us along the way!